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IN HOME PERSONAL TRAINING
Both at the studio and at home offering, personal training, 30 minutes pesonal training, buddy training ( 2 on 1) , semi private personal training (3 to 5 on 1) and group classes (6 people and up; at the gym we have group classes that are included in the membership as yoga, dancing and FitMoves while F.I.R.M. Boot camp it is not included in the membership and it is an additional fee).
Corofit-PersonalTraining.com
Starting Pack: $99 that include 2 personal training sessions of 30 minutes + 1 boot camp class + 1 dance group class
Membership special: sign up within the 15th of August and get 2 months of free membership
FREE personal training evaluation and FREE Boot Camp class for first timer
Let them come to you! No equipment or membership fee needed! Serving Miami Dade and Broward
When you sign up Mention BocaRaton.com
and receive A fitness evaluation with body fat testing,
measurements and 30 minutes work out
Come to train for Personal Training, or Buddy Training at the studio!
Your Personal Fitness Program Includes:
One on One Personal Training Sessions
with our top personal fitness trainers
Individualized Strength, Cardio, Flexibility, and Nutrition
Program to get you the best possible results in the shortest amount of time
"Before and After" Fitness Assessments
so you can measure your progress and avoid plateaus
Email and phone support is available to help keep you on track
Guaranteed Results!
Are You Ready To Finally Get The Results You Have Been Looking For?
Call for information, rates, programs and installment plan options.
Call: 305.467.8700
FITNESS BOOT CAMP
"Isn't it Time for a Leaner Body, Flatter Stomach, Increased Strength & Energy and to Finally Get In The Best Shape of your Life in Only 12 Weeks?"
At F.I.R.M. Fitness Camp IHP Fitness Boot camp is guaranteed to be different, fun, effective, and best of all, affordable, try a class TODAY! IHP Fitness Guarantees you'll like it or you will get your money back!
When you sign up Mention BocaRaton.com
and receive 2 FREE classes!
Fitness Camp Benefits:
* Burn off stubborn Body Fat
* Rapid Increase in Strength
* Lose Inches
* 5 - 15 Pounds in Weight Loss
* Lower Blood Pressure
* Improve Posture
* Sleep Better & Have More Energy
* Feel Years Younger
* Get Back Your Mojo
* Increase in Self-Confidence
4 Week F.I.R.M. Fitness Camp includes:
1. Innovative Exercises
2. Tons of Portable Equipment is included
3. Individualized Health & Fitness Assessment
4. Progress Check ins
5. Nutrition Lifestyle Plan
6. Monthly Nutrition Seminar
7. Unlimited Email Support
All Fitness Levels welcome! It doesn’t matter whether you are new to exercise or more advanced, Fitness Camp will challenge you and ensure that you make great progress and have fun while you’re doing it!
Find the RIGHT Package that Fits YOUR Time, Fitness Goals, & Budget!
The Bigger the Package, The Bigger the Savings, and Bigger Results for YOU!
Class Days/Locations/Times
Boca Raton
Institute of Human Performance
1950 NW Boca Raton Blvd
Boca Raton, FL 33432
Monday& Wednesday 6:00PM
Friday 5:00 PM
Aventura
Highland Oaks Park
20300 NE 24th Avenue
Miami, FL 33128
Tuesday & Thursday 6:00PM
Saturday 10:00AM
Locations Opening Soon! South Beach, Miami Beach, Bay Harbour Islands, Bal Harbour, Miami, Coral Gables, Pembroke Pines, Kendall, Homestead and Ft. Lauderdale.
Please inquire for more information
When you sign up Mention BocaRaton.com
and receive a 14 days FREE trial membership (that include group classes) and a FREE fitness evaluation with a personal trainer.
STRENGTH AND CONDITIONING
South Florida Leading Sports Trainers
Want to Make You Dominant Your Competition
SouthFloridaSportsTraining.com
Training athletes at all levels from Junior to college, professional up to elite. Shantih Coro, born in Italy, comes from a family of professional, semi-professional and amateur champions in various sports such as Thai boxing, boxing, power lifting, cycling and running. Over the last 20 years Shantih has been mentored by other world renowned leading fitness, strength and conditioning guru’s, nutritionists and doctors such as Juan Carlos “JC” Santana, Paul Chek, Mark Verstegen, Vern Gambetta, Mike Boyle, Charles Poliquin, Gray Cook, Gary Gray, Pavel Tsatsouline, Greg Glassman, Dodie Anderson, Bill Wolcott, Reed Davis, Dr. Ron Grisanti and Dr. Dicken Weatherby.
FUNCTIONAL DIAGNOSTIC NUTRITION
FunctionalDiagnosticHealth.com
Find Optimal Health:
* Metabolic Typing
* Control Hormones for Fat Loss
* High Blood Pressure,
* Pre and Post Menopause
* Chronic Fatigue
* Acid Reflux
* Osteoporosis
* Low Libido
* Depression
* High Cholesterol
* Digestive Problems
* Sleep Problems
Instead of prescribing supplements or medicine through specific lab testing lets get to the root of the problem.
When you sign up Mention BocaRaton.com
and receive a free phone consultation to discuss your health complaint.
F.I.R.M. Fitness Camp
South Florida Boot Camp Training
305.467.8700
contact: Shantih Coro
phone: 786.216.6666url: Achieve-Fitness.com
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